ARLOU FITNESS
A Healthier You
Arlou Fitness was established in 2016 and we are now recognized as one of the top fitness and active rehabilitation companies in Vancouver. We have extensive background in active rehabilitation and our training style heavily focuses on functionality. We love helping people achieve their fitness and health goals, and we consider ourselves extremely lucky to do this for a living. We work with young athletes, post-stroke patients, physicians, and billionaires to list a few. No matter what your fitness level is or what you do, we will help you achieve your goals!
MARK ARLOU - THE HEAD TRAINER AND FOUNDER (BKIN, NSCA-CSCS, AND PRACTICING KINESIOLOGIST)
I began my career at the University of British Columbia. While completing my studies in Kinesiology and Health Sciences, I spent numerous hours working as an athletic trainer on the UBC Baseball team and had the privilege of collaborating with some of the best S&C coaches and Physical Therapists in Canada. I quickly earned the respect of my peers in the field and became a mentor to many individuals in the training community. After I graduated from UBC, I dedicated the next few years of my life to acquiring more skills and experience working with a variety of populations. I worked at the best fitness studios in Vancouver and made my name known quickly in the city
WHAT WE DO
The Fast Track to Fit
PERSONAL TRAINING
A Healthier You
We offer one-on-one and partner personal training sessions at our private fitness studios and corporate fitness centres in Vancouver, North Vancouver and Kitsilano.
OUTDOOR AND MOBILE TRAINING SERVICES
Strength & Stamina
We offer personal training sessions and group class sessions outdoors and at the convenience of your home.
ONLINE PERSONAL TRAINING AND PERSONALIZED EXERCISE PROGRAMS
Look Good, Feel Good
We offer online personal training and personalized exercise programs.