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ARLOU FITNESS

A Healthier You

Arlou Fitness was established in 2016 and we are now recognized as one of the top fitness and active rehabilitation companies in Vancouver. We have extensive background in active rehabilitation and our training style heavily focuses on functionality. We love helping people achieve their fitness and health goals, and we consider ourselves extremely lucky to do this for a living. We work with young athletes, post-stroke patients, physicians, and billionaires to list a few. No matter what your fitness level is or what you do, we will help you achieve your goals!

MARK ARLOU - THE HEAD TRAINER AND FOUNDER (BKIN, NSCA-CSCS, AND PRACTICING KINESIOLOGIST)

I began my career at the University of British Columbia. While completing my studies in Kinesiology and Health Sciences, I spent numerous hours working as an athletic trainer on the UBC Baseball team and had the privilege of collaborating with some of the best S&C coaches and Physical Therapists in Canada. I quickly earned the respect of my peers in the field and became a mentor to many individuals in the training community. After I graduated from UBC, I dedicated the next few years of my life to acquiring more skills and experience working with a variety of populations. I worked at the best fitness studios in Vancouver and made my name known quickly in the city

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WHAT WE DO

The Fast Track to Fit

Intense Training
Female Training
Sporty Woman Stretching

PERSONAL TRAINING AND KINESIOLOGY SESSIONS

A Healthier You

We offer one-on-one and partner personal training and kinesiology sessions at our private fitness studios and corporate fitness centres in Vancouver, North Vancouver and Kitsilano.

OUTDOOR AND MOBILE TRAINING SERVICES

Strength & Stamina

We offer kinesiology, personal training sessions and group class sessions outdoors and at the convenience of your home.

ONLINE KINESIOLOGY, PERSONAL TRAINING AND PERSONALIZED EXERCISE PROGRAMS

Look Good, Feel Good

We offer online kinesiology, personal training and personalized exercise programs.

I would highly recommend Mark Arlou as a personal trainer. I have worked with him for the past few years and have found him to be very professional and knowledgeable. His sessions are always varied and he is quick to successfully adapt an exercise if needed, based on how my body is reacting. He is a real pleasure to work with and I know I have made a lot of progress with his careful attention.

Sherry Cavallin

CONTACT US

778 318 2755

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